Foods that Heal

Narcotics, taken in any manner became harmful to health. But now-a-days they are the essemial part of our society, unfortunately.SmokingOne fact that the public sometimes misses is that the major cause of decreased life expectancy as a result of smoking cigarettes is not cancer; it is heart disease.Some interesting longevity conclusions made from recent studies […]

An old Japanese gentleman who enjoyed perfect health, was once met by a curious professor. When asked about the secret of his robust constitution, the old man explained that it was thanks to the water wonder. He went on to tell in detail about his sickly youth, when he was bed-ridden, with impaired intestines, for

In the following we have tried to give those especial Ayurvedic, Allopathic, Homoeopathic and Unani medicines which have been found to work wonders in increasing your sexual appetite together with increasing the efficiency of your sexual vigour. Using these medicines those who fell sexually emaciated would find them restoring their sexual potency not only to

Urinary system comprises of kidneys, ureters, bladder, penis. If urinary flow is scant/suppressed, this disorder can be due to some stone, venereal diseases, dietary fads and indiscretions, cancerous growths, endocrine glands malfunctioning. Stones are the main culprits which cause various urinary problems. Here, it is not possible to spell out causes and symptoms of all

Rheumatic peoples also need to take care regarding their diet. They must shy away those diet which cause wind.ArthritisIt is noticed in three forms—(i) It is called Rheumatoid arthritis when connective tissues around joints, particularly in hands, get diseased; (ii) but when smooth cartilages of joints start degenerating, spaces between bones, especially of knee joints,

Hypertension or high B.P. needs a careful dietary regimen. Here are few recipes which are useful for the hypersensitive peoples.Recipes for high B.P.Parval DelightIngredients : Parval 250 gms (cut into 8 pieces length -wise). Oil-1 tsp., Jeera seeds 1/2 tsp., Red chilli powder 1/2 tsp., Salt1/2 tsp., Dhania Patta 50 gms. Amchoor powder 1 tea

Make fruit and juice an essential part of your daily diet in their natural unprocessed form.Age is no bar for fruits and juice. However, old and young you are, you must make it a habit to have a glass or two of fresh juice daily. Continuous use of fresh and processed fruits coupled with other

The items menetioned in the heading has differ in qualities. But one thing is common—all of there are useful to cure various ailments.HoneyHoney is one of the finest sources of heat and energy. Energy is generated mainly by the carbohydrate foods and honey is one of the most easily digested form of carbohydrates. It enters

The names categorised in the headings are called grains. Grains too has many qualities to cure different diseases.BarleyBarley has many medicinal virtues. Pearled barley, which is the form the grain is largely eaten and consumed as a food by invalids. The malt prepared from barley is used in the preparation of malt extract for the

Seeds, nuts and pulses are though not used frequently to cure a disease. But they too have some medicinal properties.SoyabeanSoyabean milk is at par in importance with cow’s milk in feeding children. Investigations have shown that 90 per cent of the soyabean protein is absorbed in the body and 95 to 100 per cent of

The treatment of any wound and disease by the herbs and plants was a common practice in ancient times. But it is not very common now-a-days. Indeed herbs are God’s gift to us to cure diseases.Jambul treeIts bark and seed is used for preparing medicines. Its bark is used for leather dyeing and tanning. Its

More or less spices are used in every house to make food colourful and tastier. These same spices are also useful to cure different diseases.AsafoetidaHeeng is an expectorant, carminative, stimulant and powerful antispasmodic, antiseptic, germicidal, diuretic, laxative, antiphlegmatic, anti-flatulent, stimulator, germicidal, diuretic, blood-purifier, pain-killer and tonic. Its curative properties are given below.Indigestion and stomach problems

As they vary in taste and application in different diseases, their nutritious value is also entirely different.FruitsBlack berry or jambul fruitThe 100 gms. of the edible fruit portion contains 83.7 % moisture, 0.7 % protein, 0.3 % fat, 0.4 % minerals, 0.9 % fibre and 14.0 % carbohydrates. It has 15 mg calcium, 15 mg

Vegetables are also a rich source to cure certain ailments, but they are not so commonly used to cure diseases as fruits are. Here we are describe useful vegetables—Beet Root, Bottle gourd, Cabbage, Cucumber, Fenugreek, Lettuce, Mint, Potato, Ginger Carrot, Bitter gourd Garlic, Radish, Lemon, Tomato, Spinach etc. Beet rootBeets are of great therapeutic value.