Early to bed and early to rise, makes a man healthy, wealthy and wise. So, we must get up early in the morning. Rising early is very good for health. The mind is fresh in the early hours. The students who get up early and study, grasp their lessons well. The pollution level in the air is less in the morning. So, the air is fresh. When we breathe in fresh air, we remain active all day long. A morning walk keeps a person fresh all day long.

Wise–full of wisdom, Fresh–active

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